Personally, I don’t really mind canned goods. My latest diet requires me to eat a lot of legumes, and to be honest who has time to boil them up?
So following Timothy Ferriss’s advice I’ve included canned beans, chickpeas and lentils into my diet. The only draw back is when I go to the checkout counter with 10 cans of beans. My fellow grocery store patrons tend to find this to be an odd sight.